8.0 km | 00:53:34 | 06:40/km日期: 2019-01-08 19:02 - 卡路里: 646 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 07'15" / 06'26" / 06'19" / 06'31" / 06'34" / 07'05" / 06'41" / 06'31" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'56") | 1000 / 1000 |
| 2 | | 06'25" (+00'06") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'31" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'14") | 1000 / 5000 |
| 6 | | 07'04" (+00'45") | 1000 / 6000 |
| 7 | | 06'41" (+00'22") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'32" (+00'13") | 31 / 8031 |
1月累積里程 : 183.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'26" | 00:13'41" |
| 3 | 06'19" | 00:20'00" |
| 4 | 06'31" | 00:26'31" |
| 5 | 06'34" | 00:33'05" |
| 6 | 07'05" | 00:40'10" |
| 7 | 06'41" | 00:46'51" |
| 8 | 06'31" | 00:53'22" |
| 8.0 | 06'21" | 00:53'34" |
展開計圈分析
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