24.9 km | 02:54:14 | 06:59/km日期: 2019-01-05 07:45 - 平均心率: 155 - 卡路里: 2019 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90%
Pace: 00'02" / 03'58" / 05'52" / 06'06" / 06'06" / 05'51" / 06'01" / 05'59" / 06'07" / 05'57" / 05'58" / 07'25" / 06'10" / 05'53" / 09'32" / 06'54" / 05'43" / 06'48" / 07'05" / 05'59" / 05'59" / 05'58" / 07'00" / 09'10" / 18'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 63.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 03'58" | 00:04'00" |
| 3 | 05'52" | 00:09'52" |
| 4 | 06'06" | 00:15'58" |
| 5 | 06'06" | 00:22'04" |
| 6 | 05'51" | 00:27'55" |
| 7 | 06'01" | 00:33'56" |
| 8 | 05'59" | 00:39'55" |
| 9 | 06'07" | 00:46'02" |
| 10 | 05'57" | 00:51'59" |
| 11 | 05'58" | 00:57'57" |
| 12 | 07'25" | 01:05'22" |
| 13 | 06'10" | 01:11'32" |
| 14 | 05'53" | 01:17'25" |
| 15 | 09'32" | 01:26'57" |
| 16 | 06'54" | 01:33'51" |
| 17 | 05'43" | 01:39'34" |
| 18 | 06'48" | 01:46'22" |
| 19 | 07'05" | 01:53'27" |
| 20 | 05'59" | 01:59'26" |
| 21 | 05'59" | 02:05'25" |
| 22 | 05'58" | 02:11'23" |
| 23 | 07'00" | 02:18'23" |
| 24 | 09'10" | 02:27'33" |
| 24.9 | 18'54" | 02:44'29" |
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