16.1 km | 01:38:53 | 06:07/km日期: 2019-01-06 12:15 - 平均心率: 102 - 卡路里: 871 Cal - 總步數: 19012 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 98%
Pace: 06'08" / 06'02" / 05'58" / 06'05" / 06'11" / 06'01" / 06'05" / 06'19" / 06'07" / 05'58" / 06'15" / 05'56" / 06'00" / 05'59" / 06'05" / 06'10" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'10") | 1003 / 1003 | 189 / 85 |
| 2 | | 06'01" (+00'04") | 1002 / 2006 | 194 / 85 |
| 3 | | 05'57" | 1002 / 3008 | 195 / 86 |
| 4 | | 06'05" (+00'08") | 1005 / 4014 | 192 / 85 |
| 5 | | 06'10" (+00'13") | 1001 / 5016 | 191 / 84 |
| 6 | | 06'01" (+00'04") | 1002 / 6018 | 194 / 85 |
| 7 | | 06'06" (+00'09") | 1004 / 7022 | 192 / 85 |
| 8 | | 06'15" (+00'18") | 1008 / 8030 | 193 / 82 |
| 9 | | 06'04" (+00'07") | 1007 / 9037 | 194 / 84 |
| 10 | | 06'01" (+00'04") | 1004 / 10042 | 193 / 85 |
| 11 | | 06'12" (+00'15") | 1000 / 11043 | 191 / 84 |
| 12 | | 05'57" | 1004 / 12047 | 192 / 87 |
| 13 | | 06'03" (+00'06") | 1004 / 13051 | 191 / 86 |
| 14 | | 05'59" (+00'02") | 1009 / 14061 | 192 / 86 |
| 15 | | 06'08" (+00'11") | 1009 / 15071 | 189 / 85 |
| 16 | | 06'23" (+00'26") | 1003 / 16075 | 188 / 82 |
| 17 | | 05'46" | 141 / 16217 | 191 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 237.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 06'05" | 00:24'13" |
| 5 | 06'11" | 00:30'24" |
| 6 | 06'01" | 00:36'25" |
| 7 | 06'05" | 00:42'30" |
| 8 | 06'19" | 00:48'49" |
| 9 | 06'07" | 00:54'56" |
| 10 | 05'58" | 01:00'54" |
| 11 | 06'15" | 01:07'09" |
| 12 | 05'56" | 01:13'05" |
| 13 | 06'00" | 01:19'05" |
| 14 | 05'59" | 01:25'04" |
| 15 | 06'05" | 01:31'09" |
| 16 | 06'10" | 01:37'19" |
| 16.1 | 11'03" | 01:38'53" |
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