16.0 km | 01:27:24 | 05:27/km日期: 2019-01-06 22:42 - 平均心率: 144 - 卡路里: 938 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'47" / 05'28" / 05'33" / 05'29" / 05'24" / 05'23" / 05'26" / 05'21" / 05'25" / 05'28" / 05'24" / 05'25" / 05'29" / 05'27" / 05'26" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 454 / 1454 |
| 3 | | 05'30" (+00'12") | 1000 / 2454 |
| 4 | | 05'27" (+00'09") | 454 / 2909 |
| 5 | | 05'32" (+00'14") | 1000 / 3909 |
| 6 | | 05'23" (+00'05") | 459 / 4369 |
| 7 | | 05'25" (+00'07") | 1000 / 5369 |
| 8 | | 05'18" | 447 / 5816 |
| 9 | | 05'26" (+00'08") | 1000 / 6816 |
| 10 | | 05'23" (+00'05") | 449 / 7266 |
| 11 | | 05'21" (+00'03") | 1000 / 8266 |
| 12 | | 05'25" (+00'07") | 457 / 8724 |
| 13 | | 05'25" (+00'07") | 1000 / 9724 |
| 14 | | 05'31" (+00'13") | 455 / 10179 |
| 15 | | 05'21" (+00'03") | 1000 / 11179 |
| 16 | | 05'28" (+00'10") | 455 / 11634 |
| 17 | | 05'30" (+00'12") | 1000 / 12634 |
| 18 | | 05'24" (+00'06") | 454 / 13089 |
| 19 | | 05'23" (+00'05") | 1000 / 14089 |
| 20 | | 05'31" (+00'13") | 457 / 14547 |
| 21 | | 05'25" (+00'07") | 1000 / 15547 |
| 22 | | 05'33" (+00'15") | 458 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 155.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'24" | 00:27'41" |
| 6 | 05'23" | 00:33'04" |
| 7 | 05'26" | 00:38'30" |
| 8 | 05'21" | 00:43'51" |
| 9 | 05'25" | 00:49'16" |
| 10 | 05'28" | 00:54'44" |
| 11 | 05'24" | 01:00'08" |
| 12 | 05'25" | 01:05'33" |
| 13 | 05'29" | 01:11'02" |
| 14 | 05'27" | 01:16'29" |
| 15 | 05'26" | 01:21'55" |
| 16 | 05'29" | 01:27'24" |
| 16.0 | 05'29" | 01:27'26" |
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