15.5 km | 01:51:12 | 07:09/km日期: 2019-01-06 04:15 - 平均心率: 128 - 卡路里: 1399 Cal - 總步數: 19290 - 平均步頻: 173 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 06'48" / 06'31" / 06'29" / 06'40" / 06'30" / 06'40" / 06'27" / 14'38" / 06'28" / 06'23" / 06'23" / 07'41" / 06'27" / 06'34" / 06'31" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'08") | 3002 / 3002 | 175 / 86 |
| 2 | | 06'35" (+00'06") | 3006 / 6008 | 177 / 85 |
| 3 | | 09'10" (+02'41") | 3003 / 9011 | 163 / 66 |
| 4 | | 06'51" (+00'22") | 3000 / 12011 | 176 / 82 |
| 5 | | 06'29" | 3000 / 15011 | 176 / 87 |
| 6 | | 07'02" (+00'33") | 549 / 15561 | 186 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 175.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'29" | 00:19'48" |
| 4 | 06'40" | 00:26'28" |
| 5 | 06'30" | 00:32'58" |
| 6 | 06'40" | 00:39'38" |
| 7 | 06'27" | 00:46'05" |
| 8 | 14'38" | 01:00'43" |
| 9 | 06'28" | 01:07'11" |
| 10 | 06'23" | 01:13'34" |
| 11 | 06'23" | 01:19'57" |
| 12 | 07'41" | 01:27'38" |
| 13 | 06'27" | 01:34'05" |
| 14 | 06'34" | 01:40'39" |
| 15 | 06'31" | 01:47'10" |
| 15.5 | 07'20" | 01:51'12" |
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