15.0 km | 01:36:20 | 06:25/km日期: 2019-01-05 05:54 - 卡路里: 809 Cal - 總步數: 18348 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 06'28" / 06'27" / 06'28" / 06'36" / 06'21" / 06'48" / 06'33" / 06'34" / 06'30" / 06'17" / 06'16" / 06'19" / 06'16" / 06'04" / 06'05" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'23") | 1003 / 1003 | 186 / 83 |
2 | | 06'27" (+00'23") | 1009 / 2013 | 188 / 82 |
3 | | 06'22" (+00'18") | 1002 / 3016 | 188 / 83 |
4 | | 06'37" (+00'33") | 1007 / 4023 | 186 / 80 |
5 | | 06'21" (+00'17") | 1008 / 5031 | 187 / 83 |
6 | | 06'45" (+00'41") | 1006 / 6038 | 184 / 80 |
7 | | 06'29" (+00'25") | 1002 / 7041 | 187 / 81 |
8 | | 06'32" (+00'28") | 1003 / 8045 | 191 / 79 |
9 | | 06'28" (+00'24") | 1000 / 9045 | 193 / 79 |
10 | | 06'21" (+00'17") | 1009 / 10054 | 196 / 80 |
11 | | 06'20" (+00'16") | 1005 / 11060 | 191 / 82 |
12 | | 06'15" (+00'11") | 1005 / 12065 | 190 / 83 |
13 | | 06'13" (+00'09") | 1006 / 13072 | 193 / 83 |
14 | | 06'04" | 1005 / 14077 | 196 / 83 |
15 | | 06'01" | 998 / 15076 | 194 / 85 |
1月累積里程 : 237.40 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'27" | 00:12'55" |
3 | 06'28" | 00:19'23" |
4 | 06'36" | 00:25'59" |
5 | 06'21" | 00:32'20" |
6 | 06'48" | 00:39'08" |
7 | 06'33" | 00:45'41" |
8 | 06'34" | 00:52'15" |
9 | 06'30" | 00:58'45" |
10 | 06'17" | 01:05'02" |
11 | 06'16" | 01:11'18" |
12 | 06'19" | 01:17'37" |
13 | 06'16" | 01:23'53" |
14 | 06'04" | 01:29'57" |
15 | 06'05" | 01:36'02" |
15.0 | -272'-43" | 01:36'20" |