10.1 km | 01:04:05 | 06:20/km日期: 2019-01-03 19:40 - 卡路里: 545 Cal - 總步數: 12384 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'32" / 06'15" / 06'08" / 06'09" / 06'25" / 06'17" / 06'15" / 06'29" / 06'25" / 06'20" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'29") | 1002 / 1002 | 191 / 80 |
2 | | 06'16" (+00'14") | 1008 / 2011 | 196 / 81 |
3 | | 06'02" | 1001 / 3013 | 194 / 85 |
4 | | 06'14" (+00'12") | 1005 / 4018 | 196 / 81 |
5 | | 06'20" (+00'18") | 1003 / 5022 | 193 / 81 |
6 | | 06'16" (+00'14") | 1008 / 6030 | 193 / 82 |
7 | | 06'16" (+00'14") | 1002 / 7033 | 193 / 82 |
8 | | 06'27" (+00'25") | 1005 / 8038 | 191 / 80 |
9 | | 06'22" (+00'20") | 1002 / 9041 | 191 / 81 |
10 | | 06'17" (+00'15") | 1003 / 10045 | 191 / 83 |
11 | | 06'02" | 107 / 10152 | 190 / 86 |
1月累積里程 : 237.40 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'15" | 00:12'47" |
3 | 06'08" | 00:18'55" |
4 | 06'09" | 00:25'04" |
5 | 06'25" | 00:31'29" |
6 | 06'17" | 00:37'46" |
7 | 06'15" | 00:44'01" |
8 | 06'29" | 00:50'30" |
9 | 06'25" | 00:56'55" |
10 | 06'20" | 01:03'15" |
10.1 | 07'44" | 01:04'05" |