13.2 km | 01:19:45 | 06:02/km日期: 2019-01-07 18:51 - 平均心率: 165 - 卡路里: 1057 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'08" / 05'57" / 06'01" / 06'10" / 05'54" / 05'56" / 05'55" / 05'49" / 05'52" / 05'44" / 05'45" / 05'48" / 06'14" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'45" (+00'01") | 1000 / 11000 |
| 12 | | 05'47" (+00'03") | 1000 / 12000 |
| 13 | | 06'14" (+00'30") | 1000 / 13000 |
| 14 | | 12'32" (+06'48") | 202 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 135.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 06'10" | 00:24'16" |
| 5 | 05'54" | 00:30'10" |
| 6 | 05'56" | 00:36'06" |
| 7 | 05'55" | 00:42'01" |
| 8 | 05'49" | 00:47'50" |
| 9 | 05'52" | 00:53'42" |
| 10 | 05'44" | 00:59'26" |
| 11 | 05'45" | 01:05'11" |
| 12 | 05'48" | 01:10'59" |
| 13 | 06'14" | 01:17'13" |
| 13.2 | 12'31" | 01:19'45" |
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