8.1 km | 01:04:30 | 07:58/km日期: 2019-01-03 16:02 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(40)
Pace: 07'22" / 07'23" / 07'38" / 07'59" / 08'20" / 08'15" / 09'20" / 08'24" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 07'23" (+00'01") | 1000 / 2000 |
| 3 | | 07'38" (+00'16") | 1000 / 3000 |
| 4 | | 07'59" (+00'37") | 1000 / 4000 |
| 5 | | 08'19" (+00'57") | 1000 / 5000 |
| 6 | | 08'15" (+00'53") | 1000 / 6000 |
| 7 | | 08'22" (+01'00") | 1000 / 7000 |
| 8 | | 08'24" (+01'02") | 1000 / 8000 |
| 9 | | 08'21" (+00'59") | 93 / 8093 |
1月累積里程 : 183.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'23" | 00:14'45" |
| 3 | 07'38" | 00:22'23" |
| 4 | 07'59" | 00:30'22" |
| 5 | 08'20" | 00:38'42" |
| 6 | 08'15" | 00:46'57" |
| 7 | 09'20" | 00:56'17" |
| 8 | 08'24" | 01:04'41" |
| 8.1 | 08'24" | 01:05'28" |
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