13.1 km | 01:59:02 | 09:07/km日期: 2019-01-02 18:22 - 平均心率: 105 - 卡路里: 970 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'04" / 05'48" / 05'42" / 05'43" / 05'47" / 05'36" / 05'36" / 05'28" / 05'44" / 05'38" / 13'56" / 19'59" / 27'55" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'47" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 1000 / 10000 |
| 11 | | 13'57" (+08'29") | 1000 / 11000 |
| 12 | | 19'58" (+14'30") | 1000 / 12000 |
| 13 | | 27'55" (+22'27") | 1000 / 13000 |
| 14 | | 01'30" | 53 / 13053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 349.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'43" | 00:23'17" |
| 5 | 05'47" | 00:29'04" |
| 6 | 05'36" | 00:34'40" |
| 7 | 05'36" | 00:40'16" |
| 8 | 05'28" | 00:45'44" |
| 9 | 05'44" | 00:51'28" |
| 10 | 05'38" | 00:57'06" |
| 11 | 13'56" | 01:11'02" |
| 12 | 19'59" | 01:31'01" |
| 13 | 27'55" | 01:58'56" |
| 13.1 | 01'14" | 01:59'00" |
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