12.1 km | 01:13:26 | 06:03/km日期: 2019-01-03 05:02 - 卡路里: 932 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'10" / 05'49" / 05'45" / 05'52" / 06'02" / 07'46" / 05'49" / 05'52" / 06'47" / 05'17" / 05'53" / 05'45" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 05'49" (+00'33") | 1000 / 2000 |
| 3 | | 05'45" (+00'29") | 1000 / 3000 |
| 4 | | 05'51" (+00'35") | 1000 / 4000 |
| 5 | | 06'02" (+00'46") | 1000 / 5000 |
| 6 | | 07'45" (+02'29") | 1000 / 6000 |
| 7 | | 05'48" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 06'46" (+01'30") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'53" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'28") | 1000 / 12000 |
| 13 | | 05'49" (+00'33") | 111 / 12111 |
1月累積里程 : 294.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 06'02" | 00:29'38" |
| 6 | 07'46" | 00:37'24" |
| 7 | 05'49" | 00:43'13" |
| 8 | 05'52" | 00:49'05" |
| 9 | 06'47" | 00:55'52" |
| 10 | 05'17" | 01:01'09" |
| 11 | 05'53" | 01:07'02" |
| 12 | 05'45" | 01:12'47" |
| 12.1 | 05'49" | 01:13'26" |
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