7.3 km | 00:42:38 | 05:50/km日期: 2018-12-26 21:26 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'18" / 05'58" / 05'39" / 05'40" / 05'26" / 05'15" / 05'43" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'25" (+00'10") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'43" (+00'28") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 305 / 7305 |
12月累積里程 : 74.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'58" | 00:13'16" |
| 3 | 05'39" | 00:18'55" |
| 4 | 05'40" | 00:24'35" |
| 5 | 05'26" | 00:30'01" |
| 6 | 05'15" | 00:35'16" |
| 7 | 05'43" | 00:40'59" |
| 7.3 | 05'30" | 00:42'40" |
展開計圈分析
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