8.0 km | 00:51:09 | 06:22/km日期: 2019-01-03 16:34 - 總爬升: 103 m - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'10" / 05'54" / 06'26" / 07'14" / 06'43" / 06'07" / 05'07" / 05'57" / 32'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'01") | 998 / 998 |
| 2 | | 05'54" (+00'47") | 1012 / 2011 |
| 3 | | 06'27" (+01'20") | 1006 / 3018 |
| 4 | | 07'12" (+02'05") | 1005 / 4023 |
| 5 | | 06'43" (+01'36") | 1014 / 5038 |
| 6 | | 06'05" (+00'58") | 1008 / 6046 |
| 7 | | 05'07" | 996 / 7042 |
| 8 | | 05'56" (+00'49") | 1019 / 8061 |
1月累積里程 : 252.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'54" | 00:13'04" |
| 3 | 06'26" | 00:19'30" |
| 4 | 07'14" | 00:26'44" |
| 5 | 06'43" | 00:33'27" |
| 6 | 06'07" | 00:39'34" |
| 7 | 05'07" | 00:44'41" |
| 8 | 05'57" | 00:50'38" |
| 8.0 | 32'17" | 00:51'09" |
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