23.3 km | 02:38:58 | 06:48/km日期: 2019-01-04 07:58 - 總爬升: 618 m - 地點: 石門水庫 - 天氣: 有陽光的冬天 - 平均心率: 169 - 卡路里: 1271 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'25" / 06'48" / 06'24" / 06'26" / 06'27" / 05'57" / 05'57" / 06'41" / 06'02" / 06'06" / 06'18" / 12'48" / 06'18" / 08'09" / 09'14" / 08'37" / 07'07" / 06'30" / 06'27" / 06'05" / 05'58" / 05'33" / 04'44" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'42") | 1000 / 1000 |
2 | | 06'47" (+02'04") | 1000 / 2000 |
3 | | 06'23" (+01'40") | 1000 / 3000 |
4 | | 06'25" (+01'42") | 1000 / 4000 |
5 | | 06'26" (+01'43") | 1000 / 5000 |
6 | | 05'56" (+01'13") | 1000 / 6000 |
7 | | 05'56" (+01'13") | 1000 / 7000 |
8 | | 06'40" (+01'57") | 1000 / 8000 |
9 | | 06'01" (+01'18") | 1000 / 9000 |
10 | | 06'05" (+01'22") | 1000 / 10000 |
11 | | 06'17" (+01'34") | 1000 / 11000 |
12 | | 12'47" (+08'04") | 1000 / 12000 |
13 | | 06'17" (+01'34") | 1000 / 13000 |
14 | | 08'08" (+03'25") | 1000 / 14000 |
15 | | 09'13" (+04'30") | 1000 / 15000 |
16 | | 08'36" (+03'53") | 1000 / 16000 |
17 | | 07'06" (+02'23") | 1000 / 17000 |
18 | | 06'29" (+01'46") | 1000 / 18000 |
19 | | 06'26" (+01'43") | 1000 / 19000 |
20 | | 06'04" (+01'21") | 1000 / 20000 |
21 | | 05'57" (+01'14") | 1000 / 21000 |
22 | | 05'32" (+00'49") | 1000 / 22000 |
23 | | 04'43" | 1000 / 23000 |
24 | | 03'53" | 338 / 23338 |
桃園Kit
桃園Kit