14.7 km | 01:42:21 | 06:56/km日期: 2019-01-01 05:15 - 平均心率: 136 - 卡路里: 1326 Cal - 總步數: 17878 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'21" / 06'53" / 06'46" / 06'57" / 07'02" / 07'08" / 06'58" / 07'36" / 06'40" / 06'30" / 06'42" / 06'43" / 06'42" / 06'49" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'22") | 3007 / 3007 | 172 / 82 |
| 2 | | 07'00" (+00'22") | 3000 / 6008 | 173 / 82 |
| 3 | | 07'16" (+00'38") | 3007 / 9015 | 178 / 77 |
| 4 | | 06'38" | 3009 / 12025 | 175 / 85 |
| 5 | | 06'41" (+00'03") | 2740 / 14765 | 173 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 175.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'53" | 00:14'14" |
| 3 | 06'46" | 00:21'00" |
| 4 | 06'57" | 00:27'57" |
| 5 | 07'02" | 00:34'59" |
| 6 | 07'08" | 00:42'07" |
| 7 | 06'58" | 00:49'05" |
| 8 | 07'36" | 00:56'41" |
| 9 | 06'40" | 01:03'21" |
| 10 | 06'30" | 01:09'51" |
| 11 | 06'42" | 01:16'33" |
| 12 | 06'43" | 01:23'16" |
| 13 | 06'42" | 01:29'58" |
| 14 | 06'49" | 01:36'47" |
| 14.7 | 07'31" | 01:42'21" |
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