15.0 km | 01:27:54 | 05:51/km日期: 2019-01-01 14:54 - 平均心率: 152 - 卡路里: 892 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'43" / 05'26" / 05'31" / 05'31" / 05'35" / 05'41" / 06'05" / 06'04" / 06'05" / 05'54" / 06'02" / 05'46" / 06'07" / 06'09" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 06'05" (+00'39") | 1000 / 7000 |
| 8 | | 06'03" (+00'37") | 1000 / 8000 |
| 9 | | 06'05" (+00'39") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" (+00'35") | 1000 / 11000 |
| 12 | | 05'46" (+00'20") | 1000 / 12000 |
| 13 | | 06'06" (+00'40") | 1000 / 13000 |
| 14 | | 06'09" (+00'43") | 1000 / 14000 |
| 15 | | 06'10" (+00'44") | 1000 / 15000 |
| 16 | | 05'10" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
164.91 km 
ascis cumulus 18 累積 :
348.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'35" | 00:27'46" |
| 6 | 05'41" | 00:33'27" |
| 7 | 06'05" | 00:39'32" |
| 8 | 06'04" | 00:45'36" |
| 9 | 06'05" | 00:51'41" |
| 10 | 05'54" | 00:57'35" |
| 11 | 06'02" | 01:03'37" |
| 12 | 05'46" | 01:09'23" |
| 13 | 06'07" | 01:15'30" |
| 14 | 06'09" | 01:21'39" |
| 15 | 06'11" | 01:27'50" |
| 15.0 | 05'10" | 01:27'54" |
展開計圈分析
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