8.8 km | 00:50:44 | 05:44/km日期: 2014-04-29 16:29 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 49%
Pace: 06'02" / 06'09" / 06'06" / 06'03" / 05'57" / 05'51" / 06'05" / 06'00" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'08") | 1000 / 1000 |
2 | | 06'08" (+00'15") | 1000 / 2000 |
3 | | 06'06" (+00'13") | 999 / 3000 |
4 | | 06'00" (+00'07") | 992 / 3993 |
5 | | 05'56" (+00'03") | 1002 / 4995 |
6 | | 05'53" | 989 / 5985 |
7 | | 06'03" (+00'10") | 1004 / 6990 |
8 | | 06'01" (+00'08") | 984 / 7974 |
9 | | 03'10" | 846 / 8820 |
4月累積里程 : 133.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'09" | 00:12'11" |
3 | 06'06" | 00:18'17" |
4 | 06'03" | 00:24'20" |
5 | 05'57" | 00:30'17" |
6 | 05'51" | 00:36'08" |
7 | 06'05" | 00:42'13" |
8 | 06'00" | 00:48'13" |
8.8 | 03'00" | 00:50'44" |