42.9 km | 06:02:14 | 08:27/km日期: 2019-01-06 06:31 - 總爬升: 248 m - 卡路里: 2816 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 05'57" / 04'59" / 05'18" / 05'22" / 05'36" / 06'50" / 06'45" / 07'00" / 05'53" / 06'09" / 06'31" / 05'23" / 07'50" / 06'05" / 05'43" / 07'32" / 05'40" / 07'26" / 06'12" / 06'10" / 07'31" / 06'45" / 06'10" / 06'33" / 08'21" / 07'05" / 06'24" / 06'45" / 08'06" / 07'16" / 08'38" / 06'01" / 07'29" / 06'38" / 08'28" / 07'39" / 07'41" / 08'07" / 08'53" / 07'21" / 07'56" / 08'30" / 46'13" / 29'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'52") | 996 / 996 |
2 | | 05'01" | 1007 / 2003 |
3 | | 05'14" (+00'13") | 1009 / 3013 |
4 | | 05'22" (+00'21") | 999 / 4012 |
5 | | 06'04" (+01'03") | 1010 / 5022 |
6 | | 06'21" (+01'20") | 1004 / 6027 |
7 | | 06'46" (+01'45") | 999 / 7027 |
8 | | 07'01" (+02'00") | 1006 / 8033 |
9 | | 05'51" (+00'50") | 1006 / 9039 |
10 | | 06'12" (+01'11") | 1008 / 10048 |
11 | | 06'23" (+01'22") | 1010 / 11058 |
12 | | 05'27" (+00'26") | 1002 / 12061 |
13 | | 07'45" (+02'44") | 1000 / 13061 |
14 | | 06'05" (+01'04") | 1012 / 14074 |
15 | | 06'31" (+01'30") | 1001 / 15075 |
16 | | 06'42" (+01'41") | 1014 / 16090 |
17 | | 05'44" (+00'43") | 999 / 17089 |
18 | | 07'22" (+02'21") | 1002 / 18092 |
19 | | 06'13" (+01'12") | 1017 / 19109 |
20 | | 06'14" (+01'13") | 998 / 20108 |
21 | | 07'28" (+02'27") | 1010 / 21118 |
22 | | 06'45" (+01'44") | 1005 / 22124 |
23 | | 06'12" (+01'11") | 1012 / 23136 |
24 | | 06'32" (+01'31") | 994 / 24130 |
25 | | 08'12" (+03'11") | 1014 / 25145 |
26 | | 07'07" (+02'06") | 1003 / 26148 |
27 | | 06'24" (+01'23") | 1011 / 27159 |
28 | | 06'46" (+01'45") | 1004 / 28164 |
29 | | 08'11" (+03'10") | 997 / 29162 |
30 | | 07'26" (+02'25") | 1015 / 30177 |
31 | | 08'12" (+03'11") | 998 / 31176 |
32 | | 06'14" (+01'13") | 1012 / 32188 |
33 | | 07'21" (+02'20") | 1006 / 33195 |
34 | | 06'35" (+01'34") | 996 / 34191 |
35 | | 08'53" (+03'52") | 1008 / 35200 |
36 | | 07'16" (+02'15") | 1010 / 36211 |
37 | | 07'37" (+02'36") | 1005 / 37217 |
38 | | 08'15" (+03'14") | 1004 / 38221 |
39 | | 09'24" (+04'23") | 1001 / 39223 |
40 | | 06'53" (+01'52") | 1006 / 40229 |
41 | | 08'16" (+03'15") | 1011 / 41241 |
42 | | 08'11" (+03'10") | 998 / 42239 |
43 | | 01:14'45" (+09'44") | 929 / 43169 |
1月累積里程 : 235.10 km
Android - OPPO A1601 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 04'59" | 00:10'56" |
3 | 05'18" | 00:16'14" |
4 | 05'22" | 00:21'36" |
5 | 05'36" | 00:27'12" |
6 | 06'50" | 00:34'02" |
7 | 06'45" | 00:40'47" |
8 | 07'00" | 00:47'47" |
9 | 05'53" | 00:53'40" |
10 | 06'09" | 00:59'49" |
11 | 06'31" | 01:06'20" |
12 | 05'23" | 01:11'43" |
13 | 07'50" | 01:19'33" |
14 | 06'05" | 01:25'38" |
15 | 05'43" | 01:31'21" |
16 | 07'32" | 01:38'53" |
17 | 05'40" | 01:44'33" |
18 | 07'26" | 01:51'59" |
19 | 06'12" | 01:58'11" |
20 | 06'10" | 02:04'21" |
21 | 07'31" | 02:11'52" |
22 | 06'45" | 02:18'37" |
23 | 06'10" | 02:24'47" |
24 | 06'33" | 02:31'20" |
25 | 08'21" | 02:39'41" |
26 | 07'05" | 02:46'46" |
27 | 06'24" | 02:53'10" |
28 | 06'45" | 02:59'55" |
29 | 08'06" | 03:08'01" |
30 | 07'16" | 03:15'17" |
31 | 08'38" | 03:23'55" |
32 | 06'01" | 03:29'56" |
33 | 07'29" | 03:37'25" |
34 | 06'38" | 03:44'03" |
35 | 08'28" | 03:52'31" |
36 | 07'39" | 04:00'10" |
37 | 07'41" | 04:07'51" |
38 | 08'07" | 04:15'58" |
39 | 08'53" | 04:24'51" |
40 | 07'21" | 04:32'12" |
41 | 07'56" | 04:40'08" |
42 | 08'30" | 04:48'38" |
43 | 46'13" | 05:34'51" |
42.9 | -178'-19" | 05:59'49" |