12.1 km | 01:05:00 | 05:22/km日期: 2018-12-24 11:24 - 卡路里: 616 Cal
Pace: 05'24" / 05'17" / 05'07" / 05'23" / 05'30" / 05'19" / 05'15" / 05'42" / 05'37" / 05'27" / 05'18" / 05'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1004 / 1004 |
| 2 | | 05'14" (+00'05") | 992 / 1996 |
| 3 | | 05'09" | 1007 / 3003 |
| 4 | | 05'22" (+00'13") | 1001 / 4005 |
| 5 | | 05'30" (+00'21") | 997 / 5003 |
| 6 | | 05'16" (+00'07") | 989 / 5992 |
| 7 | | 05'18" (+00'09") | 1008 / 7001 |
| 8 | | 05'41" (+00'32") | 1000 / 8002 |
| 9 | | 05'34" (+00'25") | 1006 / 9008 |
| 10 | | 05'25" (+00'16") | 1005 / 10013 |
| 11 | | 05'20" (+00'11") | 993 / 11007 |
| 12 | | 05'13" (+00'04") | 1002 / 12010 |
| 13 | | 05'26" (+00'17") | 82 / 12093 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'07" | 00:15'48" |
| 4 | 05'23" | 00:21'11" |
| 5 | 05'30" | 00:26'41" |
| 6 | 05'19" | 00:32'00" |
| 7 | 05'15" | 00:37'15" |
| 8 | 05'42" | 00:42'57" |
| 9 | 05'37" | 00:48'34" |
| 10 | 05'27" | 00:54'01" |
| 11 | 05'18" | 00:59'19" |
| 12 | 05'14" | 01:04'33" |
| 12.1 | 04'50" | 01:05'00" |
展開計圈分析
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