15.2 km | 01:32:51 | 06:05/km日期: 2018-12-27 15:21 - 平均心率: 159 - 卡路里: 1018 Cal - 平均步頻: 166
Pace: 05'59" / 05'54" / 05'54" / 06'03" / 06'04" / 06'10" / 06'11" / 06'13" / 06'15" / 06'14" / 06'03" / 06'05" / 06'07" / 06'05" / 06'13" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'03" (+00'09") | 1000 / 11000 |
| 12 | | 06'04" (+00'10") | 1000 / 12000 |
| 13 | | 06'07" (+00'13") | 1000 / 13000 |
| 14 | | 06'04" (+00'10") | 1000 / 14000 |
| 15 | | 06'13" (+00'19") | 1000 / 15000 |
| 16 | | 05'56" (+00'02") | 229 / 15229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
118.89 km 
adidas pureboost 累積 :
269.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 06'03" | 00:23'50" |
| 5 | 06'04" | 00:29'54" |
| 6 | 06'10" | 00:36'04" |
| 7 | 06'11" | 00:42'15" |
| 8 | 06'13" | 00:48'28" |
| 9 | 06'15" | 00:54'43" |
| 10 | 06'14" | 01:00'57" |
| 11 | 06'03" | 01:07'00" |
| 12 | 06'05" | 01:13'05" |
| 13 | 06'07" | 01:19'12" |
| 14 | 06'05" | 01:25'17" |
| 15 | 06'13" | 01:31'30" |
| 15.2 | 05'56" | 01:32'52" |
展開計圈分析
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