9.3 km | 00:55:46 | 06:00/km日期: 2018-12-27 16:48 - 總爬升: 119 m - 卡路里: 521 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'01" / 05'58" / 05'39" / 05'47" / 05'58" / 06'05" / 06'10" / 06'26" / 06'00" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'31") | 1000 / 7000 |
| 8 | | 06'25" (+00'46") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 280 / 9280 |
12月累積里程 : 43.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'47" | 00:23'25" |
| 5 | 05'58" | 00:29'23" |
| 6 | 06'05" | 00:35'28" |
| 7 | 06'10" | 00:41'38" |
| 8 | 06'26" | 00:48'04" |
| 9 | 06'00" | 00:54'04" |
| 9.3 | 06'07" | 00:55'47" |
展開計圈分析
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