11.6 km | 01:13:59 | 06:23/km日期: 2018-12-23 15:24 - 卡路里: 927 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'55" / 06'42" / 06'20" / 06'17" / 06'11" / 06'30" / 06'28" / 06'29" / 06'58" / 06'41" / 06'21" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'35") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'19" (+00'16") | 1000 / 3000 |
4 | | 06'17" (+00'14") | 1000 / 4000 |
5 | | 06'10" (+00'07") | 1000 / 5000 |
6 | | 06'30" (+00'27") | 1000 / 6000 |
7 | | 06'27" (+00'24") | 1000 / 7000 |
8 | | 06'28" (+00'25") | 1000 / 8000 |
9 | | 06'20" (+00'17") | 1000 / 9000 |
10 | | 06'25" (+00'22") | 1000 / 10000 |
11 | | 06'15" (+00'12") | 1000 / 11000 |
12 | | 06'47" (+00'44") | 590 / 11590 |
12月累積里程 :
89.84 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'42" | 00:13'37" |
3 | 06'20" | 00:19'57" |
4 | 06'17" | 00:26'14" |
5 | 06'11" | 00:32'25" |
6 | 06'30" | 00:38'55" |
7 | 06'28" | 00:45'23" |
8 | 06'29" | 00:51'52" |
9 | 06'58" | 00:58'50" |
10 | 06'41" | 01:05'31" |
11 | 06'21" | 01:11'52" |
11.6 | 06'48" | 01:15'53" |