21.4 km | 02:54:42 | 08:10/km日期: 2018-12-23 06:23 - 卡路里: 1192 Cal - 總步數: 24278 - 平均步頻: 138 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 07'13" / 06'55" / 07'40" / 07'52" / 07'15" / 07'55" / 08'25" / 08'27" / 07'36" / 08'41" / 08'33" / 08'26" / 08'36" / 08'18" / 08'53" / 08'53" / 09'39" / 09'39" / 09'01" / 09'03" / 05'06" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'26") | 1005 / 1005 | 187 / 74 |
| 2 | | 06'53" (+02'09") | 1002 / 2008 | 186 / 77 |
| 3 | | 07'38" (+02'54") | 1002 / 3011 | 154 / 84 |
| 4 | | 07'57" (+03'13") | 1010 / 4021 | 149 / 84 |
| 5 | | 07'08" (+02'24") | 1002 / 5023 | 187 / 74 |
| 6 | | 07'54" (+03'10") | 1001 / 6025 | 156 / 80 |
| 7 | | 08'31" (+03'47") | 1003 / 7029 | 133 / 88 |
| 8 | | 08'30" (+03'46") | 1004 / 8034 | 138 / 84 |
| 9 | | 07'33" (+02'49") | 1010 / 9044 | 186 / 70 |
| 10 | | 08'46" (+04'02") | 1004 / 10048 | 120 / 94 |
| 11 | | 08'25" (+03'41") | 1001 / 11049 | 160 / 73 |
| 12 | | 08'31" (+03'47") | 1004 / 12054 | 136 / 86 |
| 13 | | 08'46" (+04'02") | 1007 / 13061 | 137 / 82 |
| 14 | | 08'12" (+03'28") | 1004 / 14066 | 147 / 82 |
| 15 | | 08'46" (+04'02") | 1002 / 15068 | 126 / 90 |
| 16 | | 09'06" (+04'22") | 1008 / 16076 | 123 / 88 |
| 17 | | 09'40" (+04'56") | 1003 / 17079 | 89 / 115 |
| 18 | | 09'26" (+04'42") | 1006 / 18086 | 96 / 109 |
| 19 | | 09'59" (+05'15") | 1005 / 19091 | 59 / 169 |
| 20 | | 08'19" (+03'35") | 1008 / 20100 | 108 / 110 |
| 21 | | 04'44" | 1008 / 21108 | 214 / 98 |
| 22 | | 04'46" (+00'02") | 363 / 21471 | 190 / 110 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 07'40" | 00:21'48" |
| 4 | 07'52" | 00:29'40" |
| 5 | 07'15" | 00:36'55" |
| 6 | 07'55" | 00:44'50" |
| 7 | 08'25" | 00:53'15" |
| 8 | 08'27" | 01:01'42" |
| 9 | 07'36" | 01:09'18" |
| 10 | 08'41" | 01:17'59" |
| 11 | 08'33" | 01:26'32" |
| 12 | 08'26" | 01:34'58" |
| 13 | 08'36" | 01:43'34" |
| 14 | 08'18" | 01:51'52" |
| 15 | 08'53" | 02:00'45" |
| 16 | 08'53" | 02:09'38" |
| 17 | 09'39" | 02:19'17" |
| 18 | 09'39" | 02:28'56" |
| 19 | 09'01" | 02:37'57" |
| 20 | 09'03" | 02:47'00" |
| 21 | 05'06" | 02:52'06" |
| 21.4 | 07'09" | 02:54'42" |
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