| 恭喜破PB 全馬 | 04:28:11 | 06:21/km | 第16馬官方成績 | 日期 | 2019-01-06 | 成績 | 04:28:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'57" (+07'12") | 00:56'47" (+01'00") | | 00:27'50" (+06'05") | | 00:28'39" (+06'54") | 00:57'57" (+02'10") | | 00:29'18" (+07'33") | | 00:30'55" (+09'10") | 01:05'09" (+09'22") | | 00:34'14" (+12'29") | | 00:34'02" (+12'17") | 00:55'47" | | 00:21'45" | |
日期: 2019-01-06 06:00 - 總爬升: 2274 m - 卡路里: 2252 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'30" (+05'59") | 997 / 997 | 2 | | 05'54" (+05'23") | 995 / 1993 | 3 | | 05'27" (+04'56") | 1008 / 3002 | 4 | | 05'29" (+04'58") | 1001 / 4003 | 5 | | 05'29" (+04'58") | 1013 / 5016 |
6 | | 05'09" (+04'38") | 1019 / 6035 | 7 | | 05'30" (+04'59") | 1120 / 7156 | 8 | | 05'46" (+05'15") | 997 / 8154 | 9 | | 06'02" (+05'31") | 1008 / 9162 | 10 | | 05'22" (+04'51") | 1002 / 10164 | 11 | | 05'07" (+04'36") | 998 / 11163 | 12 | | 05'51" (+05'20") | 998 / 12162 | 13 | | 05'43" (+05'12") | 1005 / 13167 | 14 | | 05'33" (+05'02") | 1008 / 14176 | 15 | | 06'24" (+05'53") | 992 / 15168 | 16 | | 05'47" (+05'16") | 1011 / 16179 | 17 | | 05'39" (+05'08") | 997 / 17176 | 18 | | 06'16" (+05'45") | 991 / 18168 | 19 | | 05'42" (+05'11") | 1008 / 19176 | 20 | | 05'59" (+05'28") | 998 / 20175 | 21 | | 05'58" (+05'27") | 1008 / 21184 | 22 | | 06'09" (+05'38") | 1024 / 22208 | 23 | | 05'45" (+05'14") | 1008 / 23217 | 24 | | 06'04" (+05'33") | 997 / 24214 | 25 | | 07'00" (+06'29") | 1007 / 25222 | 26 | | 06'20" (+05'49") | 1001 / 26224 | 27 | | 06'37" (+06'06") | 993 / 27217 | 28 | | 08'39" (+08'08") | 1003 / 28221 | 29 | | 06'08" (+05'37") | 1014 / 29236 | 30 | | 06'31" (+06'00") | 1005 / 30241 | 31 | | 07'33" (+07'02") | 1001 / 31242 | 32 | | 06'19" (+05'48") | 996 / 32239 | 33 | | 06'25" (+05'54") | 1018 / 33258 | 34 | | 07'06" (+06'35") | 1001 / 34259 | 35 | | 06'38" (+06'07") | 1001 / 35261 | 36 | | 06'48" (+06'17") | 1003 / 36265 | 37 | | 06'29" (+05'58") | 1036 / 37301 | 38 | | 00'31" | 14438 / 51740 | 39 | | 00'49" (+00'18") | 10340 / 62080 | 40 | | 07'21" (+06'50") | 1006 / 63087 | 41 | | 06'48" (+06'17") | 998 / 64086 |
賽前宣言: , 賽後評分: 很好 給 4 星 1月累積里程 : 173.03 km Android - HTC HTC_X10u 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'35" | 00:06'35" | 2 | 05'52" | 00:12'27" | 3 | 05'26" | 00:17'53" | 4 | 05'30" | 00:23'23" | 5 | 05'34" | 00:28'57" | 6 | 05'15" | 00:34'12" | 7 | 05'29" | 00:39'41" | 8 | 05'37" | 00:45'18" | 9 | 06'04" | 00:51'22" | 10 | 05'25" | 00:56'47" | 11 | 05'03" | 01:01'50" | 12 | 05'48" | 01:07'38" | 13 | 05'53" | 01:13'31" | 14 | 05'34" | 01:19'05" | 15 | 06'21" | 01:25'26" | 16 | 05'29" | 01:30'55" | 17 | 05'53" | 01:36'48" | 18 | 06'22" | 01:43'10" | 19 | 05'38" | 01:48'48" | 20 | 05'56" | 01:54'44" | 21 | 05'59" | 02:00'43" | 22 | 05'58" | 02:06'41" | 23 | 05'52" | 02:12'33" | 24 | 06'09" | 02:18'42" | 25 | 06'57" | 02:25'39" | 26 | 06'21" | 02:32'00" | 27 | 06'45" | 02:38'45" | 28 | 08'36" | 02:47'21" | 29 | 06'03" | 02:53'24" | 30 | 06'29" | 02:59'53" | 31 | 07'34" | 03:07'27" | 32 | 06'20" | 03:13'47" | 33 | 06'24" | 03:20'11" | 34 | 07'07" | 03:27'18" | 35 | 06'37" | 03:33'55" | 36 | 06'41" | 03:40'36" | 37 | 06'49" | 03:47'25" | 38 | 06'46" | 03:54'11" | 39 | 01'28" | 03:55'39" | 40 | 00'01" | 03:55'40" | 41 | 00'04" | 03:55'44" | 42 | 00'06" | 03:55'50" | 43 | 00'02" | 03:55'52" | 44 | 00'14" | 03:56'06" | 45 | 00'05" | 03:56'11" | 46 | 00'08" | 03:56'19" | 47 | 00'01" | 03:56'20" | 48 | 00'01" | 03:56'21" | 49 | 00'02" | 03:56'23" | 50 | 00'04" | 03:56'27" | 51 | 00'01" | 03:56'28" | 52 | 00'16" | 03:56'44" | 53 | 00'02" | 03:56'46" | 54 | 00'05" | 03:56'51" | 55 | 00'10" | 03:57'01" | 56 | 00'04" | 03:57'05" | 57 | 00'02" | 03:57'07" | 58 | 00'07" | 03:57'14" | 59 | 00'29" | 03:57'43" | 60 | 00'26" | 03:58'09" | 61 | 00'23" | 03:58'32" | 62 | 06'15" | 04:04'47" | 63 | 07'24" | 04:12'11" | 64 | 07'00" | 04:19'11" | 65 | 06'25" | 04:25'36" | 42.0 | 00'-3" | 04:27'00" |
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