20.4 km | 01:43:02 | 05:03/km日期: 2018-12-23 06:34 - 平均心率: 158 - 卡路里: 1100 Cal - 總步數: 17888 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(39)
Pace: 05'33" / 04'37" / 04'56" / 04'48" / 04'43" / 04'36" / 04'36" / 05'09" / 04'23" / 04'29" / 04'28" / 04'39" / 04'55" / 05'00" / 05'16" / 04'57" / 05'18" / 05'54" / 06'09" / 05'55" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'07") | 1007 / 1007 | 167 / 108 |
2 | | 04'36" (+00'12") | 1010 / 2017 | 172 / 125 |
3 | | 04'53" (+00'29") | 1000 / 3018 | 175 / 116 |
4 | | 04'49" (+00'25") | 1005 / 4023 | 173 / 119 |
5 | | 04'40" (+00'16") | 1008 / 5031 | 174 / 122 |
6 | | 04'35" (+00'11") | 1002 / 6034 | 174 / 124 |
7 | | 04'35" (+00'11") | 1002 / 7036 | 174 / 124 |
8 | | 05'07" (+00'43") | 1003 / 8040 | 173 / 112 |
9 | | 04'24" | 1005 / 9045 | 178 / 126 |
10 | | 04'27" (+00'03") | 1005 / 10051 | 176 / 126 |
11 | | 04'27" (+00'03") | 1001 / 11052 | 175 / 127 |
12 | | 04'39" (+00'15") | 1009 / 12062 | 174 / 123 |
13 | | 04'50" (+00'26") | 1004 / 13066 | 174 / 118 |
14 | | 04'59" (+00'35") | 1000 / 14067 | 174 / 114 |
15 | | 05'15" (+00'51") | 1010 / 15077 | 172 / 110 |
16 | | 04'54" (+00'30") | 1008 / 16086 | 173 / 117 |
17 | | 05'15" (+00'51") | 1007 / 17094 | 172 / 110 |
18 | | 05'52" (+01'28") | 1004 / 18098 | 171 / 99 |
19 | | 06'08" (+01'44") | 1001 / 19099 | 174 / 93 |
20 | | 05'52" (+01'28") | 1006 / 20106 | 171 / 99 |
21 | | 06'30" (+02'06") | 387 / 20493 | 169 / 90 |
彰化Water man