21.5 km | 02:57:11 | 08:14/km日期: 2018-12-23 05:59 - 總爬升: 480 m - 平均心率: 120 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(38)
Pace: 07'13" / 07'00" / 18'53" / 07'22" / 07'38" / 08'15" / 06'46" / 06'37" / 06'11" / 06'21" / 31'03" / 12'02" / 05'20" / 05'02" / 04'51" / 05'23" / 04'35" / 04'53" / 04'41" / 07'37" / 06'20" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'45") | 1000 / 1000 |
2 | | 07'00" (+02'26") | 1000 / 2000 |
3 | | 18'52" (+14'18") | 1000 / 3000 |
4 | | 07'22" (+02'48") | 1000 / 4000 |
5 | | 07'37" (+03'03") | 1000 / 5000 |
6 | | 08'15" (+03'41") | 1000 / 6000 |
7 | | 06'46" (+02'12") | 1000 / 7000 |
8 | | 06'37" (+02'03") | 1000 / 8000 |
9 | | 06'11" (+01'37") | 1000 / 9000 |
10 | | 06'20" (+01'46") | 1000 / 10000 |
11 | | 30'59" (+26'25") | 1000 / 11000 |
12 | | 12'06" (+07'32") | 1000 / 12000 |
13 | | 05'19" (+00'45") | 1000 / 13000 |
14 | | 05'01" (+00'27") | 1000 / 14000 |
15 | | 04'49" (+00'15") | 1000 / 15000 |
16 | | 05'24" (+00'50") | 1000 / 16000 |
17 | | 04'34" | 1000 / 17000 |
18 | | 04'52" (+00'18") | 1000 / 18000 |
19 | | 04'41" (+00'07") | 1000 / 19000 |
20 | | 07'36" (+03'02") | 1000 / 20000 |
21 | | 06'20" (+01'46") | 1000 / 21000 |
22 | | 06'12" (+01'38") | 486 / 21486 |
彰化吳彩凌