10.1 km | 01:06:00 | 06:33/km日期: 2019-01-04 06:24 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'14" / 06'21" / 06'19" / 06'42" / 06'42" / 06'36" / 06'40" / 06'43" / 06'42" / 06'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'17" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" (+00'05") | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 06'42" (+00'29") | 1000 / 5000 |
| 6 | | 06'35" (+00'22") | 1000 / 6000 |
| 7 | | 06'39" (+00'26") | 1000 / 7000 |
| 8 | | 06'42" (+00'29") | 1000 / 8000 |
| 9 | | 06'41" (+00'28") | 1000 / 9000 |
| 10 | | 06'42" (+00'29") | 1000 / 10000 |
| 11 | | 06'13" | 63 / 10063 |
1月累積里程 : 47.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 06'19" | 00:18'54" |
| 4 | 06'42" | 00:25'36" |
| 5 | 06'42" | 00:32'18" |
| 6 | 06'36" | 00:38'54" |
| 7 | 06'40" | 00:45'34" |
| 8 | 06'43" | 00:52'17" |
| 9 | 06'42" | 00:58'59" |
| 10 | 06'42" | 01:05'41" |
| 10.1 | 06'19" | 01:06'05" |
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