20.1 km | 02:20:48 | 06:59/km日期: 2018-12-18 17:09 - 卡路里: 1195 Cal - 總步數: 24978 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 普通(36)
Pace: 07'03" / 06'38" / 06'24" / 06'18" / 06'24" / 06'44" / 06'53" / 06'49" / 06'57" / 06'56" / 09'34" / 06'27" / 07'02" / 07'20" / 07'03" / 07'00" / 07'12" / 07'04" / 07'06" / 06'46" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'42") | 1006 / 1006 | 175 / 81 |
| 2 | | 06'37" (+00'19") | 1001 / 2008 | 186 / 81 |
| 3 | | 06'22" (+00'04") | 1005 / 3013 | 186 / 84 |
| 4 | | 06'18" | 1007 / 4021 | 185 / 85 |
| 5 | | 06'19" (+00'01") | 1003 / 5025 | 183 / 85 |
| 6 | | 06'44" (+00'26") | 1007 / 6032 | 181 / 81 |
| 7 | | 06'50" (+00'32") | 1005 / 7038 | 179 / 81 |
| 8 | | 06'47" (+00'29") | 1003 / 8041 | 178 / 82 |
| 9 | | 06'56" (+00'38") | 1001 / 9042 | 177 / 81 |
| 10 | | 06'52" (+00'34") | 1007 / 10050 | 176 / 82 |
| 11 | | 09'37" (+03'19") | 1007 / 11057 | 105 / 98 |
| 12 | | 06'26" (+00'08") | 1007 / 12065 | 187 / 82 |
| 13 | | 07'00" (+00'42") | 1006 / 13071 | 185 / 76 |
| 14 | | 07'20" (+01'02") | 1008 / 14079 | 184 / 74 |
| 15 | | 06'59" (+00'41") | 1008 / 15088 | 184 / 77 |
| 16 | | 06'54" (+00'36") | 1002 / 16090 | 186 / 77 |
| 17 | | 07'13" (+00'55") | 1008 / 17098 | 183 / 75 |
| 18 | | 06'59" (+00'41") | 1000 / 18099 | 184 / 77 |
| 19 | | 07'04" (+00'46") | 1003 / 19103 | 183 / 77 |
| 20 | | 06'46" (+00'28") | 1009 / 20112 | 182 / 80 |
| 21 | | 06'44" (+00'26") | 118 / 20231 | 165 / 89 |
12月累積里程 : 268.31 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 06'24" | 00:20'05" |
| 4 | 06'18" | 00:26'23" |
| 5 | 06'24" | 00:32'47" |
| 6 | 06'44" | 00:39'31" |
| 7 | 06'53" | 00:46'24" |
| 8 | 06'49" | 00:53'13" |
| 9 | 06'57" | 01:00'10" |
| 10 | 06'56" | 01:07'06" |
| 11 | 09'34" | 01:16'40" |
| 12 | 06'27" | 01:23'07" |
| 13 | 07'02" | 01:30'09" |
| 14 | 07'20" | 01:37'29" |
| 15 | 07'03" | 01:44'32" |
| 16 | 07'00" | 01:51'32" |
| 17 | 07'12" | 01:58'44" |
| 18 | 07'04" | 02:05'48" |
| 19 | 07'06" | 02:12'54" |
| 20 | 06'46" | 02:19'40" |
| 20.1 | 09'32" | 02:20'48" |
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