13.0 km | 01:14:33 | 05:43/km日期: 2018-12-21 18:14 - 卡路里: 920 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 91% - PM2.5: 普通(45)
Pace: 06'02" / 06'05" / 05'57" / 05'50" / 05'33" / 05'34" / 05'34" / 05'36" / 05'27" / 05'38" / 05'35" / 05'37" / 05'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 05'56" (+00'29") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'36" (+00'09") | 1000 / 10000 |
| 11 | | 05'35" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'36" (+00'09") | 1000 / 13000 |
| 14 | | 05'10" | 26 / 13026 |
12月累積里程 : 307.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 05'33" | 00:29'27" |
| 6 | 05'34" | 00:35'01" |
| 7 | 05'34" | 00:40'35" |
| 8 | 05'36" | 00:46'11" |
| 9 | 05'27" | 00:51'38" |
| 10 | 05'38" | 00:57'16" |
| 11 | 05'35" | 01:02'51" |
| 12 | 05'37" | 01:08'28" |
| 13 | 05'37" | 01:14'05" |
| 13.0 | 05'01" | 01:14'13" |
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