16.6 km | 01:22:47 | 04:59/km日期: 2018-12-21 00:18 - 平均心率: 147 - 卡路里: 877 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 56% - PM2.5: 普通(42)
Pace: 05'12" / 04'47" / 04'52" / 04'50" / 05'01" / 04'56" / 04'51" / 04'57" / 04'46" / 04'57" / 05'08" / 05'07" / 05'12" / 05'08" / 04'57" / 04'59" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
200.91 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'47" | 00:09'59" |
| 3 | 04'52" | 00:14'51" |
| 4 | 04'50" | 00:19'41" |
| 5 | 05'01" | 00:24'42" |
| 6 | 04'56" | 00:29'38" |
| 7 | 04'51" | 00:34'29" |
| 8 | 04'57" | 00:39'26" |
| 9 | 04'46" | 00:44'12" |
| 10 | 04'57" | 00:49'09" |
| 11 | 05'08" | 00:54'17" |
| 12 | 05'07" | 00:59'24" |
| 13 | 05'12" | 01:04'36" |
| 14 | 05'08" | 01:09'44" |
| 15 | 04'57" | 01:14'41" |
| 16 | 04'59" | 01:19'40" |
| 16.6 | 05'04" | 01:22'46" |
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