8.7 km | 01:01:56 | 07:08/km日期: 2018-12-21 18:44 - 卡路里: 621 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'40" / 06'55" / 07'03" / 07'04" / 07'19" / 07'18" / 07'24" / 07'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'54" (+00'15") | 1000 / 2000 |
| 3 | | 07'02" (+00'23") | 1000 / 3000 |
| 4 | | 07'04" (+00'25") | 1000 / 4000 |
| 5 | | 07'19" (+00'40") | 1000 / 5000 |
| 6 | | 07'18" (+00'39") | 1000 / 6000 |
| 7 | | 07'24" (+00'45") | 1000 / 7000 |
| 8 | | 07'23" (+00'44") | 1000 / 8000 |
| 9 | | 07'16" (+00'37") | 665 / 8665 |
12月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'55" | 00:13'35" |
| 3 | 07'03" | 00:20'38" |
| 4 | 07'04" | 00:27'42" |
| 5 | 07'19" | 00:35'01" |
| 6 | 07'18" | 00:42'19" |
| 7 | 07'24" | 00:49'43" |
| 8 | 07'23" | 00:57'06" |
| 8.7 | 07'17" | 01:01'57" |
展開計圈分析
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