10.3 km | 00:46:19 | 04:31/km日期: 2018-12-20 17:53 - 卡路里: 553 Cal - 總步數: 8076 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 41% - PM2.5: 良好(18)
Pace: 05'00" / 04'24" / 04'35" / 04'35" / 04'36" / 04'28" / 04'22" / 04'13" / 04'42" / 04'23" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'47") | 1008 / 1008 | 166 / 120 |
| 2 | | 04'24" (+00'13") | 1009 / 2017 | 174 / 129 |
| 3 | | 04'30" (+00'19") | 1003 / 3020 | 173 / 127 |
| 4 | | 04'34" (+00'23") | 1000 / 4021 | 173 / 125 |
| 5 | | 04'35" (+00'24") | 1001 / 5023 | 175 / 124 |
| 6 | | 04'28" (+00'17") | 1009 / 6032 | 175 / 127 |
| 7 | | 04'19" (+00'08") | 1006 / 7039 | 176 / 131 |
| 8 | | 04'11" | 1009 / 8048 | 177 / 134 |
| 9 | | 04'38" (+00'27") | 1000 / 9048 | 174 / 123 |
| 10 | | 04'24" (+00'13") | 1005 / 10054 | 175 / 128 |
| 11 | | 03'44" | 253 / 10307 | 176 / 150 |
12月累積里程 : 226.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'24" | 00:09'24" |
| 3 | 04'35" | 00:13'59" |
| 4 | 04'35" | 00:18'34" |
| 5 | 04'36" | 00:23'10" |
| 6 | 04'28" | 00:27'38" |
| 7 | 04'22" | 00:32'00" |
| 8 | 04'13" | 00:36'13" |
| 9 | 04'42" | 00:40'55" |
| 10 | 04'23" | 00:45'18" |
| 10.3 | 04'00" | 00:46'19" |
展開計圈分析
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