16.0 km | 01:33:39 | 05:50/km日期: 2018-12-20 18:05 - 卡路里: 951 Cal - 總步數: 16732 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 07'07" / 05'58" / 05'49" / 06'12" / 05'59" / 05'48" / 05'46" / 05'44" / 05'36" / 05'44" / 08'52" / 04'59" / 04'56" / 04'44" / 05'00" / 05'07" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'21") | 1003 / 1003 | 163 / 86 |
| 2 | | 05'55" (+01'11") | 1006 / 2010 | 183 / 91 |
| 3 | | 05'47" (+01'03") | 1003 / 3013 | 184 / 93 |
| 4 | | 06'09" (+01'25") | 1005 / 4019 | 183 / 88 |
| 5 | | 05'58" (+01'14") | 1000 / 5020 | 184 / 90 |
| 6 | | 05'48" (+01'04") | 1006 / 6026 | 185 / 92 |
| 7 | | 05'45" (+01'01") | 1002 / 7028 | 183 / 94 |
| 8 | | 05'41" (+00'57") | 1008 / 8036 | 184 / 95 |
| 9 | | 05'35" (+00'51") | 1001 / 9038 | 185 / 96 |
| 10 | | 05'41" (+00'57") | 1004 / 10043 | 185 / 94 |
| 11 | | 08'48" (+04'04") | 1010 / 11054 | 120 / 94 |
| 12 | | 04'56" (+00'12") | 1006 / 12060 | 191 / 105 |
| 13 | | 04'53" (+00'09") | 1010 / 13070 | 194 / 105 |
| 14 | | 04'44" | 1004 / 14075 | 193 / 108 |
| 15 | | 04'55" (+00'11") | 1003 / 15079 | 193 / 104 |
| 16 | | 05'08" (+00'24") | 1002 / 16081 | 191 / 101 |
12月累積里程 : 268.31 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'58" | 00:13'05" |
| 3 | 05'49" | 00:18'54" |
| 4 | 06'12" | 00:25'06" |
| 5 | 05'59" | 00:31'05" |
| 6 | 05'48" | 00:36'53" |
| 7 | 05'46" | 00:42'39" |
| 8 | 05'44" | 00:48'23" |
| 9 | 05'36" | 00:53'59" |
| 10 | 05'44" | 00:59'43" |
| 11 | 08'52" | 01:08'35" |
| 12 | 04'59" | 01:13'34" |
| 13 | 04'56" | 01:18'30" |
| 14 | 04'44" | 01:23'14" |
| 15 | 05'00" | 01:28'14" |
| 16 | 05'07" | 01:33'21" |
| 16.0 | 15'52" | 01:33'39" |
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