4.8 km | 00:29:16 | 06:05/km日期: 2014-04-22 06:00 - 卡路里: 286 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'35" / 06'28" / 06'26" / 06'32" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'17") | 400 / 400 |
2 | | 06'40" (+00'55") | 400 / 800 |
3 | | 06'45" (+01'00") | 400 / 1200 |
4 | | 06'45" (+01'00") | 400 / 1600 |
5 | | 06'40" (+00'55") | 400 / 2000 |
6 | | 06'32" (+00'47") | 400 / 2400 |
7 | | 06'42" (+00'57") | 400 / 2800 |
8 | | 06'52" (+01'07") | 400 / 3199 |
9 | | 06'52" (+01'07") | 400 / 3599 |
10 | | 06'10" (+00'25") | 400 / 3999 |
11 | | 05'45" | 400 / 4399 |
12 | | 00'22" | 400 / 4800 |
4月累積里程 :
220.92 km MIZUNO WAVE Rider 17 累積 :
1154.8 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'28" | 00:13'03" |
3 | 06'26" | 00:19'29" |
4 | 06'32" | 00:26'01" |
4.8 | 04'00" | 00:29'16" |