10.1 km | 01:03:34 | 06:16/km日期: 2018-12-20 20:58 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(48)
Pace: 07'27" / 06'31" / 06'32" / 06'25" / 06'19" / 06'13" / 06'10" / 06'03" / 05'27" / 05'38" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'59") | 1000 / 1000 |
| 2 | | 06'31" (+01'04") | 1000 / 2000 |
| 3 | | 06'31" (+01'04") | 1000 / 3000 |
| 4 | | 06'25" (+00'58") | 1000 / 4000 |
| 5 | | 06'19" (+00'52") | 1000 / 5000 |
| 6 | | 06'12" (+00'45") | 1000 / 6000 |
| 7 | | 06'10" (+00'43") | 1000 / 7000 |
| 8 | | 06'02" (+00'35") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 06'08" (+00'41") | 136 / 10136 |
12月累積里程 : 129.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'31" | 00:13'58" |
| 3 | 06'32" | 00:20'30" |
| 4 | 06'25" | 00:26'55" |
| 5 | 06'19" | 00:33'14" |
| 6 | 06'13" | 00:39'27" |
| 7 | 06'10" | 00:45'37" |
| 8 | 06'03" | 00:51'40" |
| 9 | 05'27" | 00:57'07" |
| 10 | 05'38" | 01:02'45" |
| 10.1 | 06'05" | 01:03'35" |
留言 
展開計圈分析
