14.2 km | 01:11:12 | 05:00/km日期: 2018-12-18 05:35 - 總爬升: 251 m - 地點: 官田 - 卡路里: 1049 Cal - 溫度: 15°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 05'34" / 05'03" / 05'01" / 05'04" / 04'58" / 04'57" / 04'57" / 05'14" / 05'02" / 05'03" / 05'09" / 05'00" / 04'43" / 04'24" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'11") | 1007 / 1007 | 0 / 0 |
| 2 | | 05'00" (+00'36") | 1010 / 2017 | 0 / 0 |
| 3 | | 04'56" (+00'32") | 1004 / 3022 | 0 / 0 |
| 4 | | 05'03" (+00'39") | 1010 / 4032 | 0 / 0 |
| 5 | | 04'55" (+00'31") | 1009 / 5042 | 0 / 0 |
| 6 | | 04'56" (+00'32") | 1002 / 6045 | 0 / 0 |
| 7 | | 04'56" (+00'32") | 1000 / 7045 | 0 / 0 |
| 8 | | 05'13" (+00'49") | 1001 / 8047 | 0 / 0 |
| 9 | | 05'02" (+00'38") | 1008 / 9055 | 0 / 0 |
| 10 | | 04'57" (+00'33") | 1006 / 10062 | 0 / 0 |
| 11 | | 05'07" (+00'43") | 1004 / 11067 | 0 / 0 |
| 12 | | 04'58" (+00'34") | 1006 / 12073 | 0 / 0 |
| 13 | | 04'41" (+00'17") | 1006 / 13080 | 0 / 0 |
| 14 | | 04'24" | 1006 / 14086 | 0 / 0 |
| 15 | | 04'24" | 215 / 14301 | 0 / 0 |
12月累積里程 :
271.54 km 
DY 1 累積 :
1223.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'03" | 00:10'37" |
| 3 | 05'01" | 00:15'38" |
| 4 | 05'04" | 00:20'42" |
| 5 | 04'58" | 00:25'40" |
| 6 | 04'57" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 05'14" | 00:40'48" |
| 9 | 05'02" | 00:45'50" |
| 10 | 05'03" | 00:50'53" |
| 11 | 05'09" | 00:56'02" |
| 12 | 05'00" | 01:01'02" |
| 13 | 04'43" | 01:05'45" |
| 14 | 04'24" | 01:10'09" |
| 14.2 | 04'52" | 01:11'12" |
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