15.1 km | 01:12:06 | 04:46/km日期: 2018-12-24 19:21 - 卡路里: 816 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'46" / 04'41" / 04'34" / 04'36" / 04'40" / 04'34" / 04'54" / 04'46" / 05'02" / 04'50" / 04'40" / 04'42" / 04'53" / 05'05" / 04'47" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'19") | 390 / 390 |
2 | | 04'52" (+00'30") | 402 / 793 |
3 | | 04'46" (+00'24") | 405 / 1198 |
4 | | 04'33" (+00'11") | 394 / 1592 |
5 | | 04'34" (+00'12") | 404 / 1996 |
6 | | 04'37" (+00'15") | 399 / 2396 |
7 | | 04'34" (+00'12") | 400 / 2797 |
8 | | 04'41" (+00'19") | 401 / 3198 |
9 | | 04'22" | 400 / 3599 |
10 | | 04'45" (+00'23") | 402 / 4002 |
11 | | 04'35" (+00'13") | 396 / 4398 |
12 | | 04'36" (+00'14") | 408 / 4807 |
13 | | 04'42" (+00'20") | 396 / 5203 |
14 | | 04'38" (+00'16") | 405 / 5609 |
15 | | 04'31" (+00'09") | 394 / 6004 |
16 | | 04'42" (+00'20") | 404 / 6408 |
17 | | 05'04" (+00'42") | 391 / 6799 |
18 | | 04'52" (+00'30") | 410 / 7210 |
19 | | 04'57" (+00'35") | 403 / 7614 |
20 | | 04'34" (+00'12") | 389 / 8003 |
21 | | 04'49" (+00'27") | 407 / 8411 |
22 | | 05'04" (+00'42") | 400 / 8811 |
23 | | 04'49" (+00'27") | 397 / 9209 |
24 | | 04'49" (+00'27") | 407 / 9617 |
25 | | 05'02" (+00'40") | 392 / 10010 |
26 | | 04'39" (+00'17") | 411 / 10422 |
27 | | 04'45" (+00'23") | 385 / 10807 |
28 | | 04'35" (+00'13") | 402 / 11209 |
29 | | 04'38" (+00'16") | 406 / 11615 |
30 | | 04'45" (+00'23") | 406 / 12022 |
31 | | 04'56" (+00'34") | 397 / 12419 |
32 | | 04'44" (+00'22") | 401 / 12820 |
33 | | 05'02" (+00'40") | 396 / 13217 |
34 | | 04'59" (+00'37") | 394 / 13612 |
35 | | 05'11" (+00'49") | 401 / 14013 |
36 | | 04'49" (+00'27") | 411 / 14425 |
37 | | 04'45" (+00'23") | 399 / 14824 |
38 | | 04'52" (+00'30") | 307 / 15132 |
12月累積里程 : 101.36 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'41" | 00:09'27" |
3 | 04'34" | 00:14'01" |
4 | 04'36" | 00:18'37" |
5 | 04'40" | 00:23'17" |
6 | 04'34" | 00:27'51" |
7 | 04'54" | 00:32'45" |
8 | 04'46" | 00:37'31" |
9 | 05'02" | 00:42'33" |
10 | 04'50" | 00:47'23" |
11 | 04'40" | 00:52'03" |
12 | 04'42" | 00:56'45" |
13 | 04'53" | 01:01'38" |
14 | 05'05" | 01:06'43" |
15 | 04'47" | 01:11'30" |
15.1 | 05'00" | 01:12'06" |