10.9 km | 01:10:35 | 06:29/km日期: 2018-12-18 21:14 - 卡路里: 727 Cal - 平均步頻: 158
Pace: 06'44" / 06'24" / 06'34" / 06'35" / 06'28" / 06'19" / 06'31" / 06'16" / 06'21" / 06'30" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'27") | 1000 / 1000 |
2 | | 06'24" (+00'08") | 1000 / 2000 |
3 | | 06'34" (+00'18") | 1000 / 3000 |
4 | | 06'34" (+00'18") | 1000 / 4000 |
5 | | 06'28" (+00'12") | 1000 / 5000 |
6 | | 06'18" (+00'02") | 1000 / 6000 |
7 | | 06'30" (+00'14") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'20" (+00'04") | 1000 / 9000 |
10 | | 06'29" (+00'13") | 1000 / 10000 |
11 | | 06'42" (+00'26") | 878 / 10878 |
12月累積里程 :
395.85 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'24" | 00:13'08" |
3 | 06'34" | 00:19'42" |
4 | 06'35" | 00:26'17" |
5 | 06'28" | 00:32'45" |
6 | 06'19" | 00:39'04" |
7 | 06'31" | 00:45'35" |
8 | 06'16" | 00:51'51" |
9 | 06'21" | 00:58'12" |
10 | 06'30" | 01:04'42" |
10.9 | 06'42" | 01:10'36" |