19.0 km | 01:45:50 | 05:33/km日期: 2018-12-16 04:37 - 卡路里: 1061 Cal - 總步數: 21670 - 平均步頻: 204 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'32" / 05'24" / 05'26" / 05'24" / 05'31" / 05'27" / 05'24" / 05'30" / 05'28" / 05'34" / 05'27" / 05'47" / 05'47" / 05'37" / 05'42" / 05'28" / 05'36" / 05'26" / 06'05" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'07") | 1003 / 1003 | 206 / 88 |
| 2 | | 05'24" (+00'01") | 1000 / 2003 | 208 / 88 |
| 3 | | 05'25" (+00'02") | 1000 / 3004 | 209 / 88 |
| 4 | | 05'23" | 1000 / 4004 | 208 / 88 |
| 5 | | 05'30" (+00'07") | 1002 / 5007 | 208 / 87 |
| 6 | | 05'25" (+00'02") | 1003 / 6011 | 208 / 88 |
| 7 | | 05'24" (+00'01") | 1006 / 7017 | 209 / 88 |
| 8 | | 05'25" (+00'02") | 1004 / 8021 | 207 / 88 |
| 9 | | 05'28" (+00'05") | 1006 / 9028 | 207 / 88 |
| 10 | | 05'32" (+00'09") | 1004 / 10033 | 204 / 88 |
| 11 | | 05'25" (+00'02") | 1004 / 11037 | 206 / 89 |
| 12 | | 05'45" (+00'22") | 1004 / 12042 | 204 / 85 |
| 13 | | 05'44" (+00'21") | 1006 / 13049 | 201 / 86 |
| 14 | | 05'35" (+00'12") | 1005 / 14055 | 199 / 89 |
| 15 | | 05'41" (+00'18") | 1002 / 15057 | 201 / 87 |
| 16 | | 05'27" (+00'04") | 1009 / 16067 | 201 / 90 |
| 17 | | 05'31" (+00'08") | 1004 / 17072 | 201 / 89 |
| 18 | | 05'24" (+00'01") | 1003 / 18075 | 202 / 91 |
| 19 | | 06'09" (+00'46") | 1005 / 19081 | 194 / 83 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'26" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 05'31" | 00:27'17" |
| 6 | 05'27" | 00:32'44" |
| 7 | 05'24" | 00:38'08" |
| 8 | 05'30" | 00:43'38" |
| 9 | 05'28" | 00:49'06" |
| 10 | 05'34" | 00:54'40" |
| 11 | 05'27" | 01:00'07" |
| 12 | 05'47" | 01:05'54" |
| 13 | 05'47" | 01:11'41" |
| 14 | 05'37" | 01:17'18" |
| 15 | 05'42" | 01:23'00" |
| 16 | 05'28" | 01:28'28" |
| 17 | 05'36" | 01:34'04" |
| 18 | 05'26" | 01:39'30" |
| 19 | 06'05" | 01:45'35" |
| 19.0 | 15'31" | 01:45'50" |
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