26.0 km | 02:52:43 | 06:38/km日期: 2018-12-16 04:32 - 總爬升: 336 m - 平均心率: 152 - 卡路里: 1967 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'29" / 05'56" / 06'00" / 06'09" / 05'44" / 05'37" / 05'54" / 05'58" / 11'14" / 06'42" / 06'14" / 06'12" / 06'41" / 07'34" / 06'13" / 06'06" / 06'05" / 07'50" / 06'24" / 06'20" / 06'37" / 08'31" / 07'00" / 06'12" / 06'18" / 06'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 11'13" (+05'37") | 1000 / 9000 |
| 10 | | 06'42" (+01'06") | 1000 / 10000 |
| 11 | | 06'14" (+00'38") | 1000 / 11000 |
| 12 | | 06'12" (+00'36") | 1000 / 12000 |
| 13 | | 06'40" (+01'04") | 1000 / 13000 |
| 14 | | 07'34" (+01'58") | 1000 / 14000 |
| 15 | | 06'12" (+00'36") | 1000 / 15000 |
| 16 | | 06'06" (+00'30") | 1000 / 16000 |
| 17 | | 06'04" (+00'28") | 1000 / 17000 |
| 18 | | 07'50" (+02'14") | 1000 / 18000 |
| 19 | | 06'24" (+00'48") | 1000 / 19000 |
| 20 | | 06'19" (+00'43") | 1000 / 20000 |
| 21 | | 06'37" (+01'01") | 1000 / 21000 |
| 22 | | 08'30" (+02'54") | 1000 / 22000 |
| 23 | | 06'59" (+01'23") | 1000 / 23000 |
| 24 | | 06'12" (+00'36") | 1000 / 24000 |
| 25 | | 06'18" (+00'42") | 1000 / 25000 |
| 26 | | 06'40" (+01'04") | 1000 / 26000 |
| 27 | | 06'32" (+00'56") | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
112.59 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'56" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 06'09" | 00:24'34" |
| 5 | 05'44" | 00:30'18" |
| 6 | 05'37" | 00:35'55" |
| 7 | 05'54" | 00:41'49" |
| 8 | 05'58" | 00:47'47" |
| 9 | 11'14" | 00:59'01" |
| 10 | 06'42" | 01:05'43" |
| 11 | 06'14" | 01:11'57" |
| 12 | 06'12" | 01:18'09" |
| 13 | 06'41" | 01:24'50" |
| 14 | 07'34" | 01:32'24" |
| 15 | 06'13" | 01:38'37" |
| 16 | 06'06" | 01:44'43" |
| 17 | 06'05" | 01:50'48" |
| 18 | 07'50" | 01:58'38" |
| 19 | 06'24" | 02:05'02" |
| 20 | 06'20" | 02:11'22" |
| 21 | 06'37" | 02:17'59" |
| 22 | 08'31" | 02:26'30" |
| 23 | 07'00" | 02:33'30" |
| 24 | 06'12" | 02:39'42" |
| 25 | 06'18" | 02:46'00" |
| 26 | 06'41" | 02:52'41" |
| 26.0 | 06'15" | 02:52'44" |
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