12.1 km | 01:43:22 | 08:33/km日期: 2018-12-16 06:43 - 地點: 錦和運動公園 - 卡路里: 718 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 09'40" / 09'32" / 07'55" / 07'49" / 07'25" / 07'29" / 07'54" / 12'04" / 08'20" / 06'31" / 05'50" / 09'57" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+03'46") | 993 / 993 |
2 | | 09'33" (+03'43") | 1009 / 2002 |
3 | | 07'52" (+02'02") | 1006 / 3008 |
4 | | 07'48" (+01'58") | 1000 / 4009 |
5 | | 07'26" (+01'36") | 1010 / 5019 |
6 | | 07'27" (+01'37") | 990 / 6009 |
7 | | 07'58" (+02'08") | 1005 / 7014 |
8 | | 12'01" (+06'11") | 1004 / 8019 |
9 | | 08'17" (+02'27") | 1003 / 9023 |
10 | | 06'28" (+00'38") | 1010 / 10033 |
11 | | 05'50" | 1000 / 11034 |
12 | | 11'50" (+06'00") | 998 / 12033 |
13 | | 03'53" | 77 / 12110 |
12月累積里程 :
178.68 km 美津濃 KNIT S1 累積 :
790.8 kmAndroid - HTC HTC_One_max 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 09'32" | 00:19'12" |
3 | 07'55" | 00:27'07" |
4 | 07'49" | 00:34'56" |
5 | 07'25" | 00:42'21" |
6 | 07'29" | 00:49'50" |
7 | 07'54" | 00:57'44" |
8 | 12'04" | 01:09'48" |
9 | 08'20" | 01:18'08" |
10 | 06'31" | 01:24'39" |
11 | 05'50" | 01:30'29" |
12 | 09'57" | 01:40'26" |
12.1 | 29'09" | 01:42'46" |