7.2 km | 00:51:26 | 07:07/km日期: 2018-12-18 19:27 - 卡路里: 389 Cal - 總步數: 9158 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 04'43" / 07'10" / 06'38" / 06'45" / 06'52" / 06'59" / 07'14" / 24'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'32") | 1004 / 1004 | 176 / 79 |
| 2 | | 07'02" (+00'29") | 1000 / 2005 | 183 / 77 |
| 3 | | 06'33" | 1006 / 3011 | 183 / 82 |
| 4 | | 06'50" (+00'17") | 1002 / 4014 | 183 / 79 |
| 5 | | 06'54" (+00'21") | 1005 / 5020 | 184 / 78 |
| 6 | | 07'00" (+00'27") | 1000 / 6020 | 182 / 77 |
| 7 | | 08'24" (+01'51") | 1008 / 7029 | 155 / 76 |
| 8 | | 06'18" | 211 / 7240 | 186 / 85 |
12月累積里程 : 77.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 07'10" | 00:11'53" |
| 3 | 06'38" | 00:18'31" |
| 4 | 06'45" | 00:25'16" |
| 5 | 06'52" | 00:32'08" |
| 6 | 06'59" | 00:39'07" |
| 7 | 07'14" | 00:46'21" |
| 7.2 | 24'02" | 00:51'26" |
展開計圈分析
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