28.7 km | 05:21:20 | 11:12/km日期: 2019-01-12 07:45 - 總爬升: 929 m - 地點: 草領 - 卡路里: 1727 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 06'57" / 07'52" / 13'48" / 07'50" / 13'39" / 08'08" / 15'23" / 06'11" / 05'57" / 08'05" / 26'59" / 06'55" / 06'36" / 10'24" / 12'18" / 11'09" / 12'47" / 12'32" / 11'40" / 10'16" / 08'54" / 15'59" / 11'39" / 12'36" / 12'03" / 16'08" / 14'22" / 08'05" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 995 / 995 |
| 2 | | 07'55" (+01'58") | 992 / 1987 |
| 3 | | 13'42" (+07'45") | 1005 / 2993 |
| 4 | | 07'41" (+01'44") | 1001 / 3994 |
| 5 | | 13'41" (+07'44") | 1015 / 5010 |
| 6 | | 08'09" (+02'12") | 997 / 6007 |
| 7 | | 15'19" (+09'22") | 1010 / 7018 |
| 8 | | 06'09" (+00'12") | 994 / 8013 |
| 9 | | 05'57" | 1002 / 9016 |
| 10 | | 08'02" (+02'05") | 1006 / 10022 |
| 11 | | 27'04" (+21'07") | 1009 / 11032 |
| 12 | | 06'37" (+00'40") | 1021 / 12053 |
| 13 | | 06'40" (+00'43") | 1011 / 13065 |
| 14 | | 10'38" (+04'41") | 1000 / 14065 |
| 15 | | 12'19" (+06'22") | 1004 / 15070 |
| 16 | | 11'08" (+05'11") | 994 / 16065 |
| 17 | | 12'51" (+06'54") | 1005 / 17070 |
| 18 | | 12'07" (+06'10") | 1011 / 18081 |
| 19 | | 11'55" (+05'58") | 990 / 19071 |
| 20 | | 09'58" (+04'01") | 1005 / 20077 |
| 21 | | 08'57" (+03'00") | 996 / 21074 |
| 22 | | 16'22" (+10'25") | 1001 / 22075 |
| 23 | | 11'21" (+05'24") | 1013 / 23089 |
| 24 | | 12'52" (+06'55") | 998 / 24087 |
| 25 | | 11'34" (+05'37") | 1006 / 25093 |
| 26 | | 15'58" (+10'01") | 1010 / 26104 |
| 27 | | 14'25" (+08'28") | 998 / 27102 |
| 28 | | 08'03" (+02'06") | 1003 / 28106 |
| 29 | | 07'26" (+01'29") | 671 / 28777 |
雲林Jason
雲林Jason
雲林Jason
留言 
ASICS Tartherzeal 3-wide 累積 : 771.9 km
展開計圈分析
