7.0 km | 00:35:09 | 04:59/km日期: 2018-12-18 17:28 - 卡路里: 511 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'50" / 04'44" / 04'54" / 04'50" / 05'02" / 05'07" / 04'37" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'02") | 1000 / 1000 |
| 2 | | 04'44" (+00'08") | 1000 / 2000 |
| 3 | | 04'54" (+00'18") | 1000 / 3000 |
| 4 | | 04'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'07" (+00'31") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 08'47" (+04'11") | 32 / 7032 |
12月累積里程 : 92.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'44" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 04'50" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 05'07" | 00:30'27" |
| 7 | 04'37" | 00:35'04" |
| 7.0 | 08'50" | 00:35'21" |
展開計圈分析
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