10.1 km | 00:59:57 | 05:55/km日期: 2018-12-15 14:59 - 卡路里: 662 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 61%
Pace: 05'42" / 05'24" / 05'29" / 05'35" / 05'31" / 06'40" / 06'01" / 06'16" / 07'10" / 05'31" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'28" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'56" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" (+00'37") | 1000 / 7000 |
| 8 | | 06'16" (+00'53") | 1000 / 8000 |
| 9 | | 07'10" (+01'47") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 10'23" (+05'00") | 130 / 10130 |
12月累積里程 : 111.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'35" | 00:22'10" |
| 5 | 05'31" | 00:27'41" |
| 6 | 06'40" | 00:34'21" |
| 7 | 06'01" | 00:40'22" |
| 8 | 06'16" | 00:46'38" |
| 9 | 07'10" | 00:53'48" |
| 10 | 05'31" | 00:59'19" |
| 10.1 | 10'27" | 01:00'41" |
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