13.2 km | 01:25:10 | 06:28/km日期: 2018-12-14 18:14 - 地點: 衛武營 - 卡路里: 651 Cal - 總步數: 15602 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'56" / 06'55" / 06'46" / 07'00" / 07'07" / 06'18" / 06'05" / 06'09" / 06'08" / 06'07" / 06'26" / 06'18" / 05'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'57") | 1001 / 1001 | 179 / 80 |
| 2 | | 06'53" (+00'55") | 1004 / 2005 | 178 / 81 |
| 3 | | 06'47" (+00'49") | 1007 / 3012 | 178 / 82 |
| 4 | | 06'55" (+00'57") | 1001 / 4014 | 178 / 81 |
| 5 | | 07'07" (+01'09") | 1008 / 5022 | 177 / 79 |
| 6 | | 06'14" (+00'16") | 1006 / 6028 | 184 / 86 |
| 7 | | 06'03" (+00'05") | 1005 / 7034 | 187 / 87 |
| 8 | | 06'04" (+00'06") | 1001 / 8035 | 186 / 88 |
| 9 | | 06'08" (+00'10") | 1006 / 9041 | 184 / 88 |
| 10 | | 06'06" (+00'08") | 1001 / 10042 | 186 / 87 |
| 11 | | 06'24" (+00'26") | 1004 / 11047 | 185 / 84 |
| 12 | | 06'17" (+00'19") | 1000 / 12047 | 185 / 85 |
| 13 | | 05'58" | 1008 / 13056 | 189 / 88 |
| 14 | | 05'15" | 158 / 13214 | 192 / 98 |
12月累積里程 : 253.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'46" | 00:20'37" |
| 4 | 07'00" | 00:27'37" |
| 5 | 07'07" | 00:34'44" |
| 6 | 06'18" | 00:41'02" |
| 7 | 06'05" | 00:47'07" |
| 8 | 06'09" | 00:53'16" |
| 9 | 06'08" | 00:59'24" |
| 10 | 06'07" | 01:05'31" |
| 11 | 06'26" | 01:11'57" |
| 12 | 06'18" | 01:18'15" |
| 13 | 05'59" | 01:24'14" |
| 13.2 | 05'53" | 01:25'10" |
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