11.4 km | 01:02:50 | 05:32/km日期: 2018-12-14 19:30 - 卡路里: 856 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'18" / 05'18" / 05'44" / 05'44" / 05'41" / 05'27" / 05'28" / 05'33" / 05'04" / 05'45" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'39") | 1000 / 4000 |
| 5 | | 05'41" (+00'37") | 1000 / 5000 |
| 6 | | 05'26" (+00'22") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'28") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'44" (+00'40") | 1000 / 10000 |
| 11 | | 05'47" (+00'43") | 1000 / 11000 |
| 12 | | 05'41" (+00'37") | 354 / 11354 |
12月累積里程 : 259.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'44" | 00:16'20" |
| 4 | 05'44" | 00:22'04" |
| 5 | 05'41" | 00:27'45" |
| 6 | 05'27" | 00:33'12" |
| 7 | 05'28" | 00:38'40" |
| 8 | 05'33" | 00:44'13" |
| 9 | 05'04" | 00:49'17" |
| 10 | 05'45" | 00:55'02" |
| 11 | 05'47" | 01:00'49" |
| 11.4 | 05'40" | 01:02'50" |
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