23.7 km | 02:16:29 | 05:45/km日期: 2018-12-15 05:50 - 地點: 阿公店水庫 - 平均心率: 158 - 卡路里: 1680 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'55" / 06'00" / 05'54" / 06'19" / 06'08" / 05'41" / 06'03" / 05'44" / 05'45" / 05'40" / 06'12" / 05'51" / 05'29" / 05'36" / 05'34" / 05'39" / 05'35" / 06'00" / 06'06" / 05'22" / 05'23" / 05'25" / 05'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1000 / 1000 |
2 | | 05'59" (+00'37") | 1000 / 2000 |
3 | | 05'54" (+00'32") | 1000 / 3000 |
4 | | 06'19" (+00'57") | 1000 / 4000 |
5 | | 06'08" (+00'46") | 1000 / 5000 |
6 | | 05'40" (+00'18") | 1000 / 6000 |
7 | | 06'02" (+00'40") | 1000 / 7000 |
8 | | 05'43" (+00'21") | 1000 / 8000 |
9 | | 05'45" (+00'23") | 1000 / 9000 |
10 | | 05'39" (+00'17") | 1000 / 10000 |
11 | | 06'11" (+00'49") | 1000 / 11000 |
12 | | 05'51" (+00'29") | 1000 / 12000 |
13 | | 05'28" (+00'06") | 1000 / 13000 |
14 | | 05'36" (+00'14") | 1000 / 14000 |
15 | | 05'34" (+00'12") | 1000 / 15000 |
16 | | 05'38" (+00'16") | 1000 / 16000 |
17 | | 05'34" (+00'12") | 1000 / 17000 |
18 | | 06'00" (+00'38") | 1000 / 18000 |
19 | | 06'05" (+00'43") | 1000 / 19000 |
20 | | 05'22" | 1000 / 20000 |
21 | | 05'22" | 1000 / 21000 |
22 | | 05'25" (+00'03") | 1000 / 22000 |
23 | | 05'30" (+00'08") | 1000 / 23000 |
24 | | 05'19" | 682 / 23682 |
高雄王峙仁