10.2 km | 01:08:23 | 06:43/km日期: 2018-12-13 17:37 - 總爬升: 102 m - 卡路里: 503 Cal - 總步數: 11930 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 07'16" / 06'35" / 06'50" / 06'37" / 06'28" / 06'36" / 06'42" / 07'15" / 06'20" / 06'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'01") | 1002 / 1002 | 159 / 86 |
| 2 | | 06'33" (+00'20") | 1004 / 2007 | 178 / 85 |
| 3 | | 06'51" (+00'38") | 1007 / 3015 | 164 / 88 |
| 4 | | 06'32" (+00'19") | 1008 / 4023 | 176 / 86 |
| 5 | | 06'23" (+00'10") | 1001 / 5024 | 178 / 87 |
| 6 | | 06'36" (+00'23") | 1008 / 6033 | 177 / 85 |
| 7 | | 06'40" (+00'27") | 1007 / 7040 | 178 / 84 |
| 8 | | 07'10" (+00'57") | 1010 / 8051 | 176 / 79 |
| 9 | | 06'13" | 1004 / 9056 | 177 / 90 |
| 10 | | 06'32" (+00'19") | 1000 / 10057 | 178 / 85 |
| 11 | | 06'42" (+00'29") | 176 / 10233 | 179 / 83 |
12月累積里程 : 253.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'35" | 00:13'51" |
| 3 | 06'50" | 00:20'41" |
| 4 | 06'37" | 00:27'18" |
| 5 | 06'28" | 00:33'46" |
| 6 | 06'36" | 00:40'22" |
| 7 | 06'42" | 00:47'04" |
| 8 | 07'15" | 00:54'19" |
| 9 | 06'20" | 01:00'39" |
| 10 | 06'33" | 01:07'12" |
| 10.2 | 06'42" | 01:08'23" |
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