10.0 km | 00:59:27 | 05:55/km日期: 2018-12-13 08:17 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 07'22" / 06'47" / 06'31" / 05'46" / 05'55" / 05'22" / 05'21" / 05'25" / 04'52" / 06'03" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'29") | 1000 / 1000 |
| 2 | | 06'47" (+01'55") | 1000 / 2000 |
| 3 | | 06'30" (+01'38") | 1000 / 3000 |
| 4 | | 05'46" (+00'54") | 1000 / 4000 |
| 5 | | 05'55" (+01'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'24" (+00'32") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'57" (+01'05") | 1000 / 10000 |
| 11 | | 07'42" (+02'50") | 17 / 10017 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'47" | 00:14'09" |
| 3 | 06'31" | 00:20'40" |
| 4 | 05'46" | 00:26'26" |
| 5 | 05'55" | 00:32'21" |
| 6 | 05'22" | 00:37'43" |
| 7 | 05'21" | 00:43'04" |
| 8 | 05'25" | 00:48'29" |
| 9 | 04'52" | 00:53'21" |
| 10 | 06'03" | 00:59'24" |
| 10.0 | 02'49" | 00:59'27" |
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